News

The endless benefits of staying hydrated

NW by Natasha Whiting
21 July 2020

Our bodies crave constant hydration. The reasons for this are plentiful, and a failure to drink enough fluids can very quickly lead to the onset of health problems.

Those who lead an active lifestyle, eat well and drink at least two litres of water per day are giving themselves the best possible opportunity to stave off ill health. Beyond this, the benefits of remaining hydrated include heightened energy levels, regular bowel movements, improved mental clarity, and healthier skin and bone function.

A great way to maximise the benefits of leading a healthy lifestyle is to take marine collagen supplements like Kollo on a daily basis.

What is it and why should I take it?

Marine collagen is a highly effective liquid supplement which contributes towards healthier skin, hair and nails. The benefits don't end there as it also helps to maintain the function of healthy joints and bones.

Even those who fail to lead a healthy lifestyle are likely to witness wellbeing benefits from ingesting marine collagen on a regular basis. However, the best results are recorded when these supplements are taken in conjunction with a balanced diet and a healthy lifestyle.

Those who lead a healthy lifestyle and remain hydrated by drinking water will benefit the most from taking this powerful supplement. Kollo liquid collagen not only has a growing band of supporters, but its effectiveness is backed up by science.

Worried about the taste? There's no need to be

Some people have been turned off health supplements because of the taste. But fear not, Kollo liquid collagen tastes amazing. This hasn't happened by chance, as our team of expert developers have invested major resources into ensuring that it is palatable while maintaining its many benefits.

Marine collagen is an excellent source of essential amino acids, plus added vitamins B and C, to aid collagen production. Its benefits are at their most potent when the individual using it remains hydrated, exercises and eats well. This piece of advice cannot be overstated.

Combined with all of the aforementioned health characteristics, it can also aid in weight loss and contributes to an overall feeling of wellness.
All Posts

Similar Articles

Spring into action with Collagen!

News

Spring into action with Collagen!

AB by Amber Boyle-Chong
01 April 2025
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
Read More
Can i Take Menopause Supplements with HRT - Essential to Consider

News

Can i Take Menopause Supplements with HRT - Essential to Consider

AB by Amber Boyle-Chong
30 March 2025
Introduction – Understanding Menopause, HRT, and Supplements Menopause is a natural stage in every woman’s life, typically occurring between the ag...
Read More
Can You Take Biotin and Collagen Together - Benefits, Effects, and More

News

Can You Take Biotin and Collagen Together - Benefits, Effects, and More

AB by Amber Boyle-Chong
20 March 2025
Introduction – Understanding Biotin and Collagen Biotin and collagen are two powerhouse supplements that have gained immense popularity in the wor...
Read More
Collagen and Warfarin: What You Need to Know Before Supplementing

News

Collagen and Warfarin: What You Need to Know Before Supplementing

AB by Amber Boyle-Chong
10 March 2025
Introduction – Understanding the Collagen and Warfarin Connection If you're taking warfarin and considering adding collagen supplements to your ro...
Read More
The Power of L-Lysine

News

The Power of L-Lysine

AB by Amber Boyle-Chong
11 February 2025
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Read More
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

News

Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

AB by Amber Boyle-Chong
05 February 2025
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

NW by Natasha Whiting
01 February 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?

News

Marine Liquid Collagen for Anti-Aging: Does It Really Work?

NW by Natasha Whiting
01 February 2025
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help

News

From Hot Flashes to Fatigue: How Menopause Supplements Can Help

NW by Natasha Whiting
01 February 2025
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning

News

Best Collagen Supplements for Weight Loss and Muscle Toning

NW by Natasha Whiting
01 February 2025
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More