News
Count on collagen to help you stay healthy during lockdown
There is no doubt that keeping fit and healthy helps protect against disease and viruses, so it is important to take care of yourself. Looking after yourself will improve not just your health, but also your wellbeing, plus it will help you stay active and give you more energy.
Winter is coming
Short days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.
With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.
Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition has never been more important.
Healthy eating
Diet plays a huge role in health, so ensure you eat plenty of fruit and vegetables and stay hydrated - two litres (about eight glasses) of water daily is recommended.
However, the natural production of collagen declines as we age and generally it is older age groups who are more susceptible to ill-health. Taking a supplement can help restore collagen levels and will keep your gut health functioning efficiently, which is one of the most important components in staying well.
New research in America is advancing the understanding of the role collagen can play in the human body to fight off diseases. (https://www.iit.edu/news/new-research-collagen-could-influence-treatment-covid-19)
Supplement your diet
Kollo's daily liquid collagen supplement provides essential amino acids to aid collagen production and it offers added vitamins B and C. There is 10g of marine collagen in each sachet and Kollo is specially formulated for swift absorption.
Taken daily for four to six weeks, Kollo premium liquid marine collagen has a whole host of benefits for the skin, hair, nails and joints, but importantly, it also balances gut health and aids digestion. Having a healthy digestive system is vital in ensuring you can absorb the vitamins and minerals that protect against disease and infection, keeping the body fit and strong.
Visit Kollo for more information on our Premium Liquid Marine Collagen
Discover the health benefits of Kollo marine collagen, how it can boost the immune system and help keep you fit and well.
Winter is coming
Short days, darker nights and colder temperatures can also increase the risk of catching colds and other illnesses. It’s also the time of year when we may not absorb enough vitamin D from sunlight which can have a hugely detrimental effect on our immune system.
With a lockdown currently underway, and restrictions on everyday life forecast to continue for the foreseeable future as we battle through the colder months, it’s even more important to take care of your health.
Most people will still need to leave home for essential shopping, work, school and college, so keeping your immune system in tip-top condition has never been more important.
Healthy eating
Diet plays a huge role in health, so ensure you eat plenty of fruit and vegetables and stay hydrated - two litres (about eight glasses) of water daily is recommended.
However, the natural production of collagen declines as we age and generally it is older age groups who are more susceptible to ill-health. Taking a supplement can help restore collagen levels and will keep your gut health functioning efficiently, which is one of the most important components in staying well.
New research in America is advancing the understanding of the role collagen can play in the human body to fight off diseases. (https://www.iit.edu/news/new-research-collagen-could-influence-treatment-covid-19)
Supplement your diet
Kollo's daily liquid collagen supplement provides essential amino acids to aid collagen production and it offers added vitamins B and C. There is 10g of marine collagen in each sachet and Kollo is specially formulated for swift absorption.
Taken daily for four to six weeks, Kollo premium liquid marine collagen has a whole host of benefits for the skin, hair, nails and joints, but importantly, it also balances gut health and aids digestion. Having a healthy digestive system is vital in ensuring you can absorb the vitamins and minerals that protect against disease and infection, keeping the body fit and strong.
Visit Kollo for more information on our Premium Liquid Marine Collagen
Discover the health benefits of Kollo marine collagen, how it can boost the immune system and help keep you fit and well.
Similar Articles
How to feel safe - By Suzy Reading
How to feel safe
By Suzy Reading
Modern life is full of relentless demands and stimulation, the world news weighs heavily on our shoulders, and the...
Read More
Why Consistency Matters in Your Collagen Routine
Why Consistency Matters in Your Collagen Routine
If there’s one thing that determines the success of your collagen journey, it’s not your age, your...
Read More
What’s Happening Internally When You Take Collagen
What’s Happening Internally When You Take Collagen
Every time you tear open your Kollo Health sachet and sip that refreshing liquid, an incredible ...
Read More
When to Expect Visible Results from Your Collagen Supplement
When to Expect Visible Results from Your Collagen Supplement
If you’ve recently added a collagen supplement to your daily routine, you’re probably ...
Read More
Why Collagen is a Golfer’s Secret Weapon
When you think of what it takes to play good golf - powerful swings, strong joints, steady balance, sharp focus - it’s not just technique, clubs or...
Read More
Help! I'm stuck in urgent mode & I can't access the exercise, time with friends, fun that I need!
By Suzy Reading, Chartered Psychologist and author of ‘How to Be Selfish’.
Does this strike a chord?
There is so much required of us - work, cho...
Read More
Why Collagen Becomes Essential After 25 – And How to Support It
IntroductionCollagen is the most abundant protein in the human body, forming the structural framework for skin, joints, muscles, tendons, and even ...
Read More
How to find routine when there isn't one
By Suzy Reading, Chartered Psychologist, author and specialist in healthy habits that bring peace and zest.
We're a few weeks into the summer hol...
Read More
Human, not machine: the truth about resilience and the art of pacing yourself
By Suzy Reading
As we navigate the summer squeeze, Chartered Psychologist and author of Rest to Reset, Suzy Reading, shares a refreshing take on re...
Read More
What to Avoid When Taking Collagen Supplements
Collagen supplementation has become increasingly popular as more people recognize its benefits for skin health, joint support, and overall wellness...
Read More