Can collagen help alleviate gout?

Throughout the world, many people take marine collagen for arthritis. The vitamins and minerals found within Informed-Sport collagen supplements are thought to have a positive effect on alleviating the inflammation associated with arthritis - but could the same be true for gout? Gout is a specific form of arthritis that occurs when crystals of uric acid form within the joints. It is most common in the feet (and the big toe specifically) but can affect other joints, including the fingers, wrists and elbows. Incidences of gout have doubled in recent years, and there is a strong correlation between the condition and metabolic disorders. Those who suffer from painful gout flare-ups are advised to avoid sugars, alcohol and oxalates. Collagen could play a role in helping alleviate symptoms of gout, but how long does it take for collagen supplements to work? Read on to find out.

How gout occurs

Gout happens due to a condition known as hyperuricemia. This is when the body produces too much uric acid, or produces it quicker than it can be excreted. Uric acid is produced when purines are metabolised within the body.

Why Informed Sport collagen supplements are the best collagen products for gout

Informed-Sport collagen supplements contain glycine, which functions as a carbon and nitrogen donor. These chemicals are key components in the complex breakdown of purines that cause uric acid buildup. The best collagen products contain high amounts of vitamin C, and some studies have suggested that this vitamin can help to lower uric acid levels in gout sufferers. In addition to this, collagen helps to boost other substances which are thought to have an effect on the production of cartilage.

Collagen: a natural anti-inflammatory

One of the signature symptoms of gout is painful inflammation. In extreme cases, the pain can be so debilitating that the sufferer finds it hard to walk or stand up. To combat gout, it is important to address the issue of inflammation as soon as possible - and a collagen supplement could play a role in this. Liquid collagen may have anti-inflammatory effects because it is rich in amino acids which help suppress inflammatory pathways in the body.

How long does it take for collagen supplements to work?

As a general rule, most people will begin to feel the full benefits of Informed-Sport collagen supplements after four weeks of daily consumption. If you've been searching for answers to the question "how long does it take for collagen supplements to work?", it's worth bearing in mind that everybody is different. While some people will feel the full benefit of collagen in a matter of days or weeks, others may have to take supplements on a daily basis for months. It is thought that collagen works best as part of a healthy and balanced diet.

Try collagen for gout today

If you regularly suffer from gout flare-ups, why not try adding some Kollo Health sachets into your diet. These sachets contain more marine collagen than any other like-for-like product in the UK and are considered the best collagen supplements for keeping the pain and discomfort associated with gout at bay.