Meet Siobhan
I am 63 years old (64 in July) and the author of a book called RETIREMENT REBEL. I’m also a Pro-age campaigner and former BBC Journalist. Since retiring at 60...
I am 63 years old (64 in July) and the author of a book called RETIREMENT REBEL. I’m also a Pro-age campaigner and former BBC Journalist. Since retiring at 60...
Hi, I’m Rachel. I am a 46 year old wife, mother, runner and fitness instructor. I work full time in a leadership capacity. Balancing work and family is challenging so...
Hey, I’m Helen! I have always been passionate about the importance of health and fitness; especially the huge benefits it has to both physical and mental health. I grew up...
Meet Rachel Hi there, I’m Rachel Langrish; a 40-year old marathon and ultra-marathon runner! I have been running marathons since 2011 and ultras since 2013 so lead a very active...
Meet Tehillah Hi, i'm Tee and I am a former competitive surfer and long distance olympic hopeful (for South Africa). Born and raised in South Africa until the age of...
Meet Lindy Hi, I’m Lindy and I’m a registered nurse working in the NHS. I have a passion for surgical nursing and in 2021 developed my own teaching podcast as...