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Will a face cream with collagen help my new beauty routine? If you are undergoing a new skincare routine, products for your face are a no-brainer. Looking after your skin...

Why collagen fillers are not necessary Collagen fillers have been a fairly well-known, but extreme, method of fighting wrinkles for a while now. A quick jab where the troublesome wrinkles...

Why take collagen supplements when all the nutrients are available in food? Collagen supplements are formulated with hydrolysed collagen that you take orally so that it enters your bloodstream to...

Does the type of collagen in a supplement matter?  It is a fact that different parts of our bodies contain different quantities of the various types of collagen. Type I...

Written & Reviewed By Scarlett Gray BNutrDiet (Hons), APD, SDA Accredited Practising Dietitian with Dietitians Australia (APD200526). Accredited Sports Dietitian and Credentialled Eating Disorder Clinician. First Class Honours in Nutrition...

What is the type of collagen in bone and what does it do? Bone is a complex bodily tissue that is there to give structure to our body and resist...