News
But what exactly are they?
Great for boosting energy
One of the big advantages getting enough Vitamin C in your diet can bring is a boost to your energy levels. This happens because your body uses this vitamin to make L-carnitine. After L-carnitine is made in the body, it is then used to burn fat for energy when needed. If you are lacking Vitamin C in your diet, you will not make as much L-carnitine and thus have less energy.
Cell renewal
One of the other essential things this vitamin does is help your body to produce collagen. Collagen is crucial for helping prevent wrinkles and making your skin look firmer. It also prompts cell renewal in cartilage, organs, bones and skin. While supplements which contain marine collagen like Kollo Health can help, taking in enough Vitamin C is also worthwhile to help stimulate collagen production in the body.
Brain function
Having enough Vitamin C in your diet can help to make you feel more alert and able to focus better on the task in hand. It is also important to help regulate your mood. Key substances in your body such as dopamine and norepinephrine require Vitamin C to be produced. Without the right levels of this vitamin, these feel-good substances cannot be made and this can lead to being very irritable in your daily life.
Kollo Health contains Vitamin C
As the above shows, Vitamin C can help you look and feel healthier in a few different ways. To get more of this fabulous vitamin into your diet, why not choose Kollo Health? We have added Vitamin C to our daily liquid collagen supplement to help deliver the above benefits when taken. The Vitamin C we add to Kollo Health works in combination with Vitamin B and marine collagen for superb wellness benefits.
What health benefits does Vitamin C deliver?
What health benefits does Vitamin C deliver?
There are many vitamins that play a major part in our daily lives but Vitamin C is arguably THE most vital. This vitamin, found in fruit, vegetables and health supplements, is not stored by our bodies which means adults need to take around 1 gram of it per day. Many people know that it is good for boosting the immune system but it offers a whole range of other health benefits too.But what exactly are they?
Great for boosting energy
One of the big advantages getting enough Vitamin C in your diet can bring is a boost to your energy levels. This happens because your body uses this vitamin to make L-carnitine. After L-carnitine is made in the body, it is then used to burn fat for energy when needed. If you are lacking Vitamin C in your diet, you will not make as much L-carnitine and thus have less energy.
Cell renewal
One of the other essential things this vitamin does is help your body to produce collagen. Collagen is crucial for helping prevent wrinkles and making your skin look firmer. It also prompts cell renewal in cartilage, organs, bones and skin. While supplements which contain marine collagen like Kollo Health can help, taking in enough Vitamin C is also worthwhile to help stimulate collagen production in the body.
Brain function
Having enough Vitamin C in your diet can help to make you feel more alert and able to focus better on the task in hand. It is also important to help regulate your mood. Key substances in your body such as dopamine and norepinephrine require Vitamin C to be produced. Without the right levels of this vitamin, these feel-good substances cannot be made and this can lead to being very irritable in your daily life.
Kollo Health contains Vitamin C
As the above shows, Vitamin C can help you look and feel healthier in a few different ways. To get more of this fabulous vitamin into your diet, why not choose Kollo Health? We have added Vitamin C to our daily liquid collagen supplement to help deliver the above benefits when taken. The Vitamin C we add to Kollo Health works in combination with Vitamin B and marine collagen for superb wellness benefits.
Similar Articles
Why you need to be a bit selfish this Christmas by Suzy Reading
With the festive season around the corner and plans gaining pace, I have an unconventional invitation for you... I think it is time for you to be a...
Read More
How to feel safe - By Suzy Reading
How to feel safe
By Suzy Reading
Modern life is full of relentless demands and stimulation, the world news weighs heavily on our shoulders, and the...
Read More
Why Consistency Matters in Your Collagen Routine
Why Consistency Matters in Your Collagen Routine
If there’s one thing that determines the success of your collagen journey, it’s not your age, your...
Read More
What’s Happening Internally When You Take Collagen
What’s Happening Internally When You Take Collagen
Every time you tear open your Kollo Health sachet and sip that refreshing liquid, an incredible ...
Read More
When to Expect Visible Results from Your Collagen Supplement
When to Expect Visible Results from Your Collagen Supplement
If you’ve recently added a collagen supplement to your daily routine, you’re probably ...
Read More
Why Collagen is a Golfer’s Secret Weapon
When you think of what it takes to play good golf - powerful swings, strong joints, steady balance, sharp focus - it’s not just technique, clubs or...
Read More
Help! I'm stuck in urgent mode & I can't access the exercise, time with friends, fun that I need!
By Suzy Reading, Chartered Psychologist and author of ‘How to Be Selfish’.
Does this strike a chord?
There is so much required of us - work, cho...
Read More
Why Collagen Becomes Essential After 25 – And How to Support It
IntroductionCollagen is the most abundant protein in the human body, forming the structural framework for skin, joints, muscles, tendons, and even ...
Read More
How to find routine when there isn't one
By Suzy Reading, Chartered Psychologist, author and specialist in healthy habits that bring peace and zest.
We're a few weeks into the summer hol...
Read More
Human, not machine: the truth about resilience and the art of pacing yourself
By Suzy Reading
As we navigate the summer squeeze, Chartered Psychologist and author of Rest to Reset, Suzy Reading, shares a refreshing take on re...
Read More