Three reasons why you should be taking collagen supplements this summer

Three reasons why you should be taking collagen supplements this summer Collagen is at the heart of any good skincare routine. You might not know it yet, but it can offer a huge range of benefits. From your skin and hair to something as fundamental as your bone structure, collagen will help you feel fresh and revitalised. Let's take a closer look at why you should be taking collagen supplements this summer.

Less joint pain

The last thing you want to experience on holiday is joint pain. After all, there's nothing worse than kicking back on a sun lounger and finding that you can't get comfy or walking around a stunning city only to stop because your hips hurt. Taking collagen supplements could help to improve the health of your joints and stop any rubbing pains. Start taking collagen today and enjoy your walking holidays in peace without having to worry about little niggling pains slowing you down.

Plumper skin

Whether you're away on holiday or enjoying the great British summer, you want to look your very best. After all, it's the only time you truly get to kick back and relax. If you enjoy taking pictures when on holiday, you can make the most of these photo ops by taking daily collagen supplements. Collagen helps your skin to build up a greater level of elasticity, giving you a much fresher and smoother look. Over time, collagen supplements will reduce the signs of ageing too. If you're wondering "How long does it take collagen to work?", you'll want to start taking supplements four weeks before your holiday for the best effects possible.

Prevent hair thinning

Collagen makes up a large percentage of the middle layer of your skin which contains the roots of your hair. It's the lowering of collagen in this part of your scalp that can lead to a much higher level of hair thinning. The last thing you want in your holiday pictures is visibly thinning hair. Thanks to Kollo, healthy hair will thrive and you'll see significant benefits. In addition to thickness, you may even be able to slow greying and build stronger hair strands! Ultimately, collagen offers a range of great benefits that will ensure you enjoy a stress-free holiday. Find out more today by contacting the team at Kollo.