News
Increase muscle mass with collagen
One of the major ways that collagen can help you with your strength training is by allowing your body to create lean muscle mass quickly. This happens because of some of the amino acids that are found in collagen. They help your body turn glucose into a certain type of energy that feeds your muscles.
Increase energy output with collagen
Collagen – specifically, glycine - can increase how much energy you have when you are strength training. As a result, you’ll be able to work out harder for longer, which is a great way to boost your metabolism and increase your muscle mass.
Boost your metabolism with collagen
A fast metabolism helps you lose weight, burn fat and make lean muscle visible. You can boost your metabolism by forming muscle mass. This is because muscle burns significantly larger amounts of energy in comparison to fat, even when you’re sleeping or sitting still. Put simply, the more muscle you build, the more you’ll use calories instead of storing them as fat. That’s where glycine comes in – it helps boost your digestive and central nervous system. Once they’re functioning optimally, you’ll experience a boost in your metabolism.
Order your collagen today
Here at Kollo, you’ll be pleased to know that our marine collagen supplements have been formulated in liquid form to increase their bioavailability and ensure that the collagen is easily absorbed by your body. With over 1200 5* reviews, make sure to browse our multi-award-winning collagen today for optimal strength training.
The truth about taking collagen for strength training
The truth about taking collagen for strength training
Strength or resistance training is a common form of exercise. Not only can it help improve your overall health, but it can ensure stronger immune function and better blood flow. It’s worth mentioning that you should speak with your doctor before starting a new strength training routine. Now that we’ve said that, read on to learn about all the ways collagen can help you get the most out of your strength training.Increase muscle mass with collagen
One of the major ways that collagen can help you with your strength training is by allowing your body to create lean muscle mass quickly. This happens because of some of the amino acids that are found in collagen. They help your body turn glucose into a certain type of energy that feeds your muscles.
Increase energy output with collagen
Collagen – specifically, glycine - can increase how much energy you have when you are strength training. As a result, you’ll be able to work out harder for longer, which is a great way to boost your metabolism and increase your muscle mass.
Boost your metabolism with collagen
A fast metabolism helps you lose weight, burn fat and make lean muscle visible. You can boost your metabolism by forming muscle mass. This is because muscle burns significantly larger amounts of energy in comparison to fat, even when you’re sleeping or sitting still. Put simply, the more muscle you build, the more you’ll use calories instead of storing them as fat. That’s where glycine comes in – it helps boost your digestive and central nervous system. Once they’re functioning optimally, you’ll experience a boost in your metabolism.
Order your collagen today
Here at Kollo, you’ll be pleased to know that our marine collagen supplements have been formulated in liquid form to increase their bioavailability and ensure that the collagen is easily absorbed by your body. With over 1200 5* reviews, make sure to browse our multi-award-winning collagen today for optimal strength training.
Similar Articles
Why you need to be a bit selfish this Christmas by Suzy Reading
With the festive season around the corner and plans gaining pace, I have an unconventional invitation for you... I think it is time for you to be a...
Read More
How to feel safe - By Suzy Reading
How to feel safe
By Suzy Reading
Modern life is full of relentless demands and stimulation, the world news weighs heavily on our shoulders, and the...
Read More
Why Consistency Matters in Your Collagen Routine
Why Consistency Matters in Your Collagen Routine
If there’s one thing that determines the success of your collagen journey, it’s not your age, your...
Read More
What’s Happening Internally When You Take Collagen
What’s Happening Internally When You Take Collagen
Every time you tear open your Kollo Health sachet and sip that refreshing liquid, an incredible ...
Read More
When to Expect Visible Results from Your Collagen Supplement
When to Expect Visible Results from Your Collagen Supplement
If you’ve recently added a collagen supplement to your daily routine, you’re probably ...
Read More
Why Collagen is a Golfer’s Secret Weapon
When you think of what it takes to play good golf - powerful swings, strong joints, steady balance, sharp focus - it’s not just technique, clubs or...
Read More
Help! I'm stuck in urgent mode & I can't access the exercise, time with friends, fun that I need!
By Suzy Reading, Chartered Psychologist and author of ‘How to Be Selfish’.
Does this strike a chord?
There is so much required of us - work, cho...
Read More
Why Collagen Becomes Essential After 25 – And How to Support It
IntroductionCollagen is the most abundant protein in the human body, forming the structural framework for skin, joints, muscles, tendons, and even ...
Read More
How to find routine when there isn't one
By Suzy Reading, Chartered Psychologist, author and specialist in healthy habits that bring peace and zest.
We're a few weeks into the summer hol...
Read More
Human, not machine: the truth about resilience and the art of pacing yourself
By Suzy Reading
As we navigate the summer squeeze, Chartered Psychologist and author of Rest to Reset, Suzy Reading, shares a refreshing take on re...
Read More