News
Healthy red blood cell production
Vitamin B5 plays a crucial role in the body's ability to produce healthy red blood cells when required. Red blood cells carry essential nutrients around the body, such as oxygen, which can impact various different bodily functions. Vitamin B5 deficiency can lead to anaemia, which can result in dizziness, tiredness and muscle cramps and can lead to difficulties in concentration as your cells are not receiving the nutrients they require in order to function properly.
Vitamin D synthesis
Vitamin D plays an essential role in helping the body to absorb calcium. Without sufficient levels of vitamin D, our bone mineral density can reduce, which can lead to fractures and osteoporosis. Vitamin D deficiency can also lead to symptoms of depression, muscle pain, fatigue and a weaker immune system. In order for the body to effectively absorb vitamin D, you must have a sufficient level of vitamin B5.
Energy metabolism
The nutrients that we consume in food can not be automatically utilised by the body. First, these nutrients must pass through the digestive system. The molecular process of digestion begins by the breaking down of food via the enzymes in our saliva. Then, the fats, proteins and carbohydrates are further broken down in our digestive tract via the citric acid cycle. One of the main substances in the citric acid cycle is coenzyme A, which is generated from vitamin B5. Without sufficient levels of vitamin B5 in your body, it will be more difficult to absorb nutrients from your food, which can lead to lethargy.
Kollo's daily liquid collagen supplement is formulated with vitamins B and C, as well as essential amino acids to aid collagen production. For more information on how you can achieve healthier hair, skin and nails, get in touch with our team today.
The health benefits of vitamin B5
The health benefits of vitamin B5
Vitamin B5, also known as pantothenic acid, is present in a huge number of cells throughout the body and has a number of health benefits, including:Healthy red blood cell production
Vitamin B5 plays a crucial role in the body's ability to produce healthy red blood cells when required. Red blood cells carry essential nutrients around the body, such as oxygen, which can impact various different bodily functions. Vitamin B5 deficiency can lead to anaemia, which can result in dizziness, tiredness and muscle cramps and can lead to difficulties in concentration as your cells are not receiving the nutrients they require in order to function properly.
Vitamin D synthesis
Vitamin D plays an essential role in helping the body to absorb calcium. Without sufficient levels of vitamin D, our bone mineral density can reduce, which can lead to fractures and osteoporosis. Vitamin D deficiency can also lead to symptoms of depression, muscle pain, fatigue and a weaker immune system. In order for the body to effectively absorb vitamin D, you must have a sufficient level of vitamin B5.
Energy metabolism
The nutrients that we consume in food can not be automatically utilised by the body. First, these nutrients must pass through the digestive system. The molecular process of digestion begins by the breaking down of food via the enzymes in our saliva. Then, the fats, proteins and carbohydrates are further broken down in our digestive tract via the citric acid cycle. One of the main substances in the citric acid cycle is coenzyme A, which is generated from vitamin B5. Without sufficient levels of vitamin B5 in your body, it will be more difficult to absorb nutrients from your food, which can lead to lethargy.
Kollo's daily liquid collagen supplement is formulated with vitamins B and C, as well as essential amino acids to aid collagen production. For more information on how you can achieve healthier hair, skin and nails, get in touch with our team today.
Similar Articles
Spring into action with Collagen!
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
Read More
Can i Take Menopause Supplements with HRT - Essential to Consider
Introduction – Understanding Menopause, HRT, and Supplements
Menopause is a natural stage in every woman’s life, typically occurring between the ag...
Read More
Can You Take Biotin and Collagen Together - Benefits, Effects, and More
Introduction – Understanding Biotin and Collagen
Biotin and collagen are two powerhouse supplements that have gained immense popularity in the wor...
Read More
Collagen and Warfarin: What You Need to Know Before Supplementing
Introduction – Understanding the Collagen and Warfarin Connection
If you're taking warfarin and considering adding collagen supplements to your ro...
Read More
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Read More
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More