News

5 benefits of taking marine collagen

NW by Natasha Whiting
23 June 2020

5 benefits of taking marine collagen

Collagen has become a bit of a buzzword in the health and beauty industry, but it is far from another fad. Collagen, a structural protein that helps to repair tissues, is vital to bone, muscle, cartilage, skin and blood health. However, over time, your natural collagen production slows down. There are a number of beauty and health benefits of taking marine collagen supplements, here is why you should add them to your daily routine.

1. Marine collagen for ageing

Think of collagen as the building blocks of your skin. Youthful skin has lots of collagen to keep it supported, but as we age and our collagen levels deplete, and so does the structure of our skin. Kollo provides your skin's fibroblast cells with the amino acids they need to stimulate collagen production and help minimise the appearance of fine lines, wrinkles and sagging skin.

2. Marine collagen for arthritis and joint pain

Collagen isn't just found in our skin; it's also a key protein in our joints, making up 95% of cartilage. Cartilage is what cushions joints as we move, but problems can arise as our collagen levels drop. The marine collagen in Kollo is easily absorbed by the body, so provides great joint support.

3. Marine collagen for acne

Anyone who's struggled with acne knows it's more than just spots. You're often left with scarring once the breakouts have cleared. Collagen actually helps to repair wounds and scars, as well as having anti-inflammatory benefits. Daily collagen supplements can work to promote a smoother, clearer complexion.

4. Marine collagen for hair

Guess what? That wonder-protein collagen can also help to strengthen your locks. Keratin, the main protein in hair that helps it grow long and strong, is built up of several amino acids that are actually found in collagen. Your daily dose of collagen can help to boost keratin and the appearance of your hair.

5. Marine collagen for weight loss

Losing weight isn't easy and can be especially trickier as we age. Did you know that a larger muscle mass burns more calories? Well, collagen can help to preserve muscle and support your weight loss regime.

There are lots of health and beauty benefits of taking collagen daily. Try it for yourself and see.
All Posts

Similar Articles

Is Collagen Good for Hair? Exploring Its Benefits for Healthy Strands

News

Is Collagen Good for Hair? Exploring Its Benefits for Healthy Strands

NW by Natasha Whiting
27 May 2025
Collagen has taken the beauty and wellness world by storm, and for good reason. While it’s long been recognised for its role in promoting skin elas...
Read More
Choosing the Right Liquid Menopause Supplement: A Guide for Women

News

Choosing the Right Liquid Menopause Supplement: A Guide for Women

NW by Natasha Whiting
27 May 2025
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. This period often brings about a range of physical and e...
Read More
How Our Supplements Can Help Manage Menopause Symptoms

News

How Our Supplements Can Help Manage Menopause Symptoms

NW by Natasha Whiting
27 May 2025
Understanding Menopause and Its Symptoms What Happens During Menopause? Menopause is a natural biological process that signifies the end of a woman...
Read More
Why Kollo Health's Meno Support Isn't Just for Women — It's for Everyone

News

Why Kollo Health's Meno Support Isn't Just for Women — It's for Everyone

NW by Natasha Whiting
27 May 2025
Why Kollo Health's Meno Support Isn't Just for Women — It's for Everyone When we launched Kollo Health's Premium Liquid Meno Support, we designed i...
Read More
From Panic to Confidence: Elizabeth's Skin Transformation

News

From Panic to Confidence: Elizabeth's Skin Transformation

AB by Amber Boyle-Chong
22 May 2025
I believe I aged overnight. I woke up one morning, in my mid-forties, shuffled to theloo, looked in the mirror and thought I’d had a mini-stroke in...
Read More
Spring into action with Collagen!

News

Spring into action with Collagen!

AB by Amber Boyle-Chong
01 April 2025
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
Read More
Can i Take Menopause Supplements with HRT - Essential to Consider

News

Can i Take Menopause Supplements with HRT - Essential to Consider

AB by Amber Boyle-Chong
30 March 2025
Introduction – Understanding Menopause, HRT, and Supplements Menopause is a natural stage in every woman’s life, typically occurring between the ag...
Read More
Can You Take Biotin and Collagen Together - Benefits, Effects, and More

News

Can You Take Biotin and Collagen Together - Benefits, Effects, and More

AB by Amber Boyle-Chong
20 March 2025
Introduction – Understanding Biotin and Collagen Biotin and collagen are two powerhouse supplements that have gained immense popularity in the wor...
Read More
Collagen and Warfarin: What You Need to Know Before Supplementing

News

Collagen and Warfarin: What You Need to Know Before Supplementing

AB by Amber Boyle-Chong
10 March 2025
Introduction – Understanding the Collagen and Warfarin Connection If you're taking warfarin and considering adding collagen supplements to your ro...
Read More
The Power of L-Lysine

News

The Power of L-Lysine

AB by Amber Boyle-Chong
11 February 2025
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Read More