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1) Use a cleanser
Something as simple as adding a cleanser to your routine will refresh your skin and prepare you for the day ahead. It will also assist at the end of the day by removing excess oils, debris and makeup from your skin. Cleansers should be used twice a day as part of your skincare routine.
2) Moisturise
While a cleanser will remove everything unwanted from the skin, a moisturiser will stop your skin from drying out. Look for a product with ingredients such as glycerol, vitamin C and vitamin E. This simple step will rejuvenate the skin, locking moisture inside and helping to maintain a youthful and healthy appearance.
3) Be kind to your body
Your skin also responds to what happens within the body as well as what you apply from the outside. It’s the largest organ in our body, which is why exercise and improving your diet also positively impacts your skin.
4) Take a collagen supplement
Collagen supplements can not only help to boost your daily wellness but they can also improve the look and feel of your skin. Taking a liquid collagen supplement, like Kollo marine collagen, can increase skin hydration and counteract deep wrinkle formation. The addition of vital vitamins such as B1, B5, B6, B12 and vitamin C make this a great supplement for improving your skin's health.
These four simple steps don’t take long to work into your daily routine and are simple to maintain. Using products every day containing vitamins and essential amino acids can only add to your overall health and well-being. They will keep you healthy as well as positively impacting the overall look and feel of your skin. Pairing this with a positive approach to your skincare is bound to get results.
4 simple ways to bring life back to your skin
4 simple ways to bring life back to your skin
As we age our skin naturally requires more work to keep us looking our best. Those fine lines, wrinkles and dark spots shouldn’t stress you out, especially when there are ways to combat them. Here are four easy steps you can add into your routine to bring that lively glow back to your skin.1) Use a cleanser
Something as simple as adding a cleanser to your routine will refresh your skin and prepare you for the day ahead. It will also assist at the end of the day by removing excess oils, debris and makeup from your skin. Cleansers should be used twice a day as part of your skincare routine.
2) Moisturise
While a cleanser will remove everything unwanted from the skin, a moisturiser will stop your skin from drying out. Look for a product with ingredients such as glycerol, vitamin C and vitamin E. This simple step will rejuvenate the skin, locking moisture inside and helping to maintain a youthful and healthy appearance.
3) Be kind to your body
Your skin also responds to what happens within the body as well as what you apply from the outside. It’s the largest organ in our body, which is why exercise and improving your diet also positively impacts your skin.
4) Take a collagen supplement
Collagen supplements can not only help to boost your daily wellness but they can also improve the look and feel of your skin. Taking a liquid collagen supplement, like Kollo marine collagen, can increase skin hydration and counteract deep wrinkle formation. The addition of vital vitamins such as B1, B5, B6, B12 and vitamin C make this a great supplement for improving your skin's health.
These four simple steps don’t take long to work into your daily routine and are simple to maintain. Using products every day containing vitamins and essential amino acids can only add to your overall health and well-being. They will keep you healthy as well as positively impacting the overall look and feel of your skin. Pairing this with a positive approach to your skincare is bound to get results.
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