News

4 reasons collagen is great for men

NW by Natasha Whiting
16 March 2021

4 reasons collagen is great for men

When you hear the word "collagen", you may be unsure exactly what it is and how it could help you. For men, collagen could soon be the number one supplement on your shopping list. Here are 3 reasons collagen is great for men.

1. Protein

Collagen is a protein we find in our bodies, in fact, there are at least 16 different types of collagen in our bodies. Containing 19 different amino acids with glycine-proline-x being the largest in abundance. Protein intake is incredibly important, especially for men to build and maintain muscle.

2. Healthy hair

When it comes to hair, nothing gives a man more confidence than having a full, healthy head of flowing locks. This is where collagen could help. Naturally hair is going to lose its strength, colour and thickness with age, so we can't avoid that, but collagen will certainly help slow the process. The "dermis" layer of skin is the main source of collagen, so make sure there is a consistent amount of collagen in your diet in order to keep that hair looking its best.

3. Skin

Similar to our hair, there's nothing we can do to stop the ageing process when it comes to skin...but we can certainly stem the tide. Integrate more collagen into your day to day lifestyle and notice a dramatic difference in the look, feel and general health of your skin to give you that confidence.

4. Joints and ligaments

Being able to move freely is something we take for granted. All it takes is a sore knee joint to put you off from doing anything active for a while. According to researchers, collagen will not only help in any injury repair when it comes to strains and sprains - but it can also help prevent these types of injuries - so it's best you start taking collagen regularly before any injuries happen.

So, now that you know how good it is for you - the easiest and most beneficial way to take collagen is by supplementation so check out what works best for your lifestyle!

Visit Kollo for more information on our Premium Liquid Marine Collagen 

All Posts

Similar Articles

Spring into action with Collagen!

News

Spring into action with Collagen!

AB by Amber Boyle-Chong
01 April 2025
Running is an excellent way to stay fit and boost overall well-being, but it also places significant stress on your joints, tendons, and muscles. O...
Read More
Can i Take Menopause Supplements with HRT - Essential to Consider

News

Can i Take Menopause Supplements with HRT - Essential to Consider

AB by Amber Boyle-Chong
30 March 2025
Introduction – Understanding Menopause, HRT, and Supplements Menopause is a natural stage in every woman’s life, typically occurring between the ag...
Read More
Can You Take Biotin and Collagen Together - Benefits, Effects, and More

News

Can You Take Biotin and Collagen Together - Benefits, Effects, and More

AB by Amber Boyle-Chong
20 March 2025
Introduction – Understanding Biotin and Collagen Biotin and collagen are two powerhouse supplements that have gained immense popularity in the wor...
Read More
Collagen and Warfarin: What You Need to Know Before Supplementing

News

Collagen and Warfarin: What You Need to Know Before Supplementing

AB by Amber Boyle-Chong
10 March 2025
Introduction – Understanding the Collagen and Warfarin Connection If you're taking warfarin and considering adding collagen supplements to your ro...
Read More
The Power of L-Lysine

News

The Power of L-Lysine

AB by Amber Boyle-Chong
11 February 2025
When it comes to healthy skin, strong joints, and overall well-being, collagen is key—but did you know that L-Lysine plays a crucial role in collag...
Read More
Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

News

Kollo Health Wins 'Customer Choice: Menopause-Friendly Brand of the Year!'

AB by Amber Boyle-Chong
05 February 2025
Kollo Health Wins Customer Choice: Menopause-Friendly Brand of the Year at the GenM Awards!We are beyond thrilled to announce that Kollo Health has...
Read More
Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

News

Liquid Collagen UK: Your Guide to Glowing Skin and Healthy Joints

NW by Natasha Whiting
01 February 2025
Collagen makes up about thirty percent of your body’s entire protein reserve, helping to hold bones, joints, and skin together. Liquid collagen giv...
Read More
Marine Liquid Collagen for Anti-Aging: Does It Really Work?

News

Marine Liquid Collagen for Anti-Aging: Does It Really Work?

NW by Natasha Whiting
01 February 2025
Collagen, the most abundant protein in the human body, plays a vital role in maintaining skin elasticity, hydration, and overall structure. As we a...
Read More
From Hot Flashes to Fatigue: How Menopause Supplements Can Help

News

From Hot Flashes to Fatigue: How Menopause Supplements Can Help

NW by Natasha Whiting
01 February 2025
When menopause occurs, hormone levels drop to low levels. This leads to a wide range of symptoms, ranging from night sweats and hot flashes to mood...
Read More
Best Collagen Supplements for Weight Loss and Muscle Toning

News

Best Collagen Supplements for Weight Loss and Muscle Toning

NW by Natasha Whiting
01 February 2025
Collagen supplements have many health benefits. Among them are potential weight loss, fat reduction, and muscle toning. As a natural source of prot...
Read More